We send a weekly e-mail reminding people that on Tuesday we have available organic produce and veggies, and also to place orders for artisan bread. If there is something new we also include that in the e-mail. F.Xavier Solórzano Prana Energía Vital Imbabura 911 y Rocafuerte Cotacachi (5936) 255-4177 (5939) 9496-3815 eMail: pranaev@aol.com